Flat Wheel

I don't know why it's such a struggle for me to master Wheel pose...
I bend over backwards for people every day!

Yoga is the root of all Shival

The Path To Healing

Yoga is so much more of a life than I could've ever imagined! On my path to positive change and healing, yoga is my guide that shows me the way, my nourishment that strengthens me, my encouragement that sustains me, my guardian that shelters me, and just when I think the path is too rough to navigate, yoga renews and refreshes me. On my journey to heal, I've found that the illusory "destination" is like a mirage on a desert highway...you see it shimmering just ahead, but you never do get there, and that the path IS the destination.  

Yoga is the path, enjoy the journey!

We're Official!

Imagine my astonishment to find the Ad Fairies came in the night and placed sweet little surprises on my page! We're official now, girl!

My First Ever

This is my first post on my first day of my first Blog! I put waaaay too much thought and effort into what I would say today, focusing on the "Me" profile (hence the present time of 10:24 pm), until someone told me to just start blogging already! So I am. I have to admit it was the "All about Me" profile that delayed everything and started me stressing. And I realize my ego must've gotten in the way today, wanting everything to be perfect, worrying, and striving to impress. Oddly enough, that is exactly what I was going to blog about: the ego (or "I"-go) when we focus on the "I" too much. That reminds me of a rap song I heard in the car the other day and burst out laughing with my daughter (her music, btw) that went something like: "She's always sayin' I, I, I, she needs to use some other vowels..." Ha ha.